Mix this natural substance in plain water and start drinking. In a month, all the odor inside the body will be cleared. Doctors have revealed the easiest natural way to become healthy.

Whether it is cleansing the body of toxins or losing weight, it is everyone's dream, but unfortunately it is very difficult to realize this dream. Some people resort to bitter herbs, while others spend a lot of money on expensive medicines, but the goal is not achieved. If you are one of those people who has failed in all his efforts to lose weight and get rid of toxins from the body, then understand that finally this very cheap, easy and effective prescription has become available which will completely change your life.

According to a report in the Mirror newspaper, Japanese scientists have discovered that the best recipe for weight loss is yam, which when used in a certain way melts fat as if the ice in the sun is melting, while toxic substances from the body. Also gets cleaned up.

A report published on the website MyBody and Civil, citing Japanese scientists, says that those who want to lose weight should boil sugar and then remove it and use the remaining water. Researchers say that when sugar is boiled, a protein called sweet potato peptide (SPP) is added to the water. These proteins not only control appetite but also help eliminate body fat and eliminate waste products.

Researchers say that recent experiments over a period of 28 days have shown that using boiled yam water not only cleanses the body but also lowers cholesterol levels and a substance called leptin in the body. Decreases appetite, which in turn reduces appetite. Dr Koji Ishi Guru, who led the study, said the results were "surprising" as the SPP reduced fat intake dramatically and also affected appetite-reducing molecules. He described the research as "encouraging" and said it was a "New Year's gift".